I n today’s digital age, we rarely give our minds the space it deserves. After leaving my full-time job recently, I decided to do a 10-day Vipassana course—and honestly, I don’t remember the last time I felt this close to my own thoughts and emotions. Maybe not in the last 4–5 years. I had heard about Vipassana through a friend, and I’m grateful I took her advice. The experience has made me more observant of my feelings, my reactions, and the way my mind jumps from one thing to another. But my thoughts on Day 0 were completely different. When I reached the centre—a small one in Nagpur—I wasn’t sure how I would spend the next 10 days without my phone, without talking, without any distraction. Still, a part of me was willing to experience something new. Buddha statue in Dhaama Sugati, Nagpur Day 1 was about understanding the routine, and it felt extremely tiring. Waking up at 4 am, sitting for hours, and simply trying to make it to “lights out” became a daily goal at first. In the next f...
A seeker of stories and quiet revolutions.